Recipes

Falafel pita pocket
Baked falafel in pita with salad and yogurt sauce.
30 min 500 kcal
Ingredients
- 120 g canned chickpeas, drained
- 1 wholemeal pita
- 1 garlic clove
- 0.5 tsp ground cumin
- 40 g Greek yogurt
- 30 g mixed salad leaves
- 1 tbsp olive oil
Method
- 1Heat the oven to 200°C (400°F).
- 2Blitz the chickpeas, garlic and cumin into a coarse paste and shape into 4 patties.
- 3Brush with olive oil and bake for 20 minutes, turning halfway, until golden.
- 4Warm the pita and open a pocket.
- 5Fill with salad leaves, falafel and a spoon of yogurt.