Recipes

Moroccan chickpea stew
Spiced chickpea and tomato stew with apricots.
35 min 470 kcal
Ingredients
- 120 g canned chickpeas, drained
- 150 g canned chopped tomatoes
- 30 g dried apricots, chopped
- 50 g onion, diced
- 1 tsp ras el hanout
- 100 g cooked couscous
- 1 tbsp olive oil
Method
- 1Heat the olive oil and soften the onion for 4 minutes.
- 2Stir in the ras el hanout and cook for 30 seconds.
- 3Add the chickpeas, tomatoes and apricots and simmer for 20 minutes.
- 4Serve the stew over the couscous.