Teriyaki tofu bowl

Ingredients

• 150 g firm tofu, cubed
• 120 g cooked rice
• 80 g broccoli florets
• 2 tbsp teriyaki sauce
• 1 tbsp sesame oil
• 1 tsp sesame seeds

Method

1. 1Pat the tofu dry and pan-fry in sesame oil until golden on all sides.
2. 2Steam the broccoli for 3–4 minutes.
3. 3Add the teriyaki sauce to the tofu and toss to glaze for 1 minute.
4. 4Serve over rice with the broccoli, sprinkled with sesame seeds.