Research

The Academy of Nutrition and Dietetics on vegetarian diets

The 2016 Academy of Nutrition and Dietetics position states that well-planned vegetarian and vegan diets are appropriate for all life stages, including pregnancy, childhood and athletics. The operative words are 'well-planned': the document names the nutrients that need attention. Academy positions carry an expiry, and this one was stated as valid through the end of 2021.

Sources

  • Melina, Craig & Levin, 2016, Journal of the Academy of Nutrition and Dietetics (PMID 27886704)